KURSPLAN

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KURSPLAN

All Classes
Shortsport – Fit in 30 Minuten
Gesunder Rücken
BBP Fatburner
Bauchkiller
Zumba
Indoor Cycling
Functional Fitness
Yoga Flow
Yoga
Faszien Yoga/Pilates
Body Workout
Ninjutsu
Karate Goshinjutsu
Functional BUDO MMA
Jumping

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00	Yoga Flow10.00 - 11.00		Gesunder Rücken10.00 - 11.00	Yoga10.00 - 11.00 Yin Yoga
11.00 - 12.00							Shortsport - Fit in 30 Minuten Fit in 30Min 11.00 - 11.30 Bauchkiller11.30 - 12.00
12.00 - 13.00							Indoor Cycling12.00 - 12.30 Easy Fun
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Ninjutsu17.00 - 18.00 Bonsai Class Ninjutsu	Karate Goshinjutsu17.15 - 18.30 Gesunder Rücken18.00 - 19.00	Ninjutsu17.00 - 18.00 Bonsai Class Ninjutsu Zumba17.45 - 18.30 Ninjutsu18.00 - 19.00 Teens Class Ninjutsu Faszien Yoga/Pilates18.30 - 19.30 Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu Indoor Cycling19.45 - 20.45	Karate Goshinjutsu17.15 - 18.30 Body Workout18.45 - 19.40 Jumping19.45 - 20.30 Functional BUDO MMA19.45 - 21.15	Functional Fitness17.15 - 18.10 Indoor Cycling18.15 - 19.15 Yoga18.15 - 19.30 Yoga Asanas Zumba19.30 - 20.30
18.00 - 19.00	BBP Fatburner18.00 - 18.45 Ninjutsu18.00 - 19.00 Teens Class Ninjutsu Jumping18.50 - 19.40 Jumping Fitness Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu Zumba19.45 - 20.45
19.00 - 20.00		Yoga19.15 - 20.45 Vinyasa Yoga Functional BUDO MMA19.45 - 21.15
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Montag

Yoga Flow
10.00 - 11.00
Ninjutsu
17.00 - 18.00
BBP Fatburner
18.00 - 18.45
Ninjutsu
18.00 - 19.00
Jumping
18.50 - 19.40
Ninjutsu
19.00 - 20.30
Zumba
19.45 - 20.45

Dienstag

Karate Goshinjutsu
17.15 - 18.30
Gesunder Rücken
18.00 - 19.00
Yoga
19.15 - 20.45
Functional BUDO MMA
19.45 - 21.15

Mittwoch

Gesunder Rücken
10.00 - 11.00
Ninjutsu
17.00 - 18.00
Zumba
17.45 - 18.30
Ninjutsu
18.00 - 19.00
Faszien Yoga/Pilates
18.30 - 19.30
Ninjutsu
19.00 - 20.30
Indoor Cycling
19.45 - 20.45

Donnerstag

Yoga
10.00 - 11.00
Karate Goshinjutsu
17.15 - 18.30
Body Workout
18.45 - 19.40
Jumping
19.45 - 20.30
Functional BUDO MMA
19.45 - 21.15

Freitag

Functional Fitness
17.15 - 18.10
Indoor Cycling
18.15 - 19.15
Yoga
18.15 - 19.30
Zumba
19.30 - 20.30

Sonntag

Shortsport - Fit in 30 Minuten
11.00 - 11.30
Bauchkiller
11.30 - 12.00
Indoor Cycling
12.00 - 12.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
11.00 - 12.00							Shortsport - Fit in 30 Minuten Fit in 30Min 11.00 - 11.30
Click on the class name to get additional info

Sonntag

Shortsport - Fit in 30 Minuten
11.00 - 11.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00			Gesunder Rücken10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00		Gesunder Rücken18.00 - 19.00
Click on the class name to get additional info

Dienstag

Gesunder Rücken
18.00 - 19.00

Mittwoch

Gesunder Rücken
10.00 - 11.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00	BBP Fatburner18.00 - 18.45
Click on the class name to get additional info

Montag

BBP Fatburner
18.00 - 18.45

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
11.00 - 12.00							Bauchkiller11.30 - 12.00
Click on the class name to get additional info

Sonntag

Bauchkiller
11.30 - 12.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00			Zumba17.45 - 18.30
18.00 - 19.00			Zumba17.45 - 18.30
19.00 - 20.00	Zumba19.45 - 20.45				Zumba19.30 - 20.30
20.00 - 21.00	Zumba19.45 - 20.45				Zumba19.30 - 20.30
Click on the class name to get additional info

Montag

Zumba
19.45 - 20.45

Mittwoch

Zumba
17.45 - 18.30

Freitag

Zumba
19.30 - 20.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
12.00 - 13.00							Indoor Cycling12.00 - 12.30 Easy Fun
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Indoor Cycling18.15 - 19.15
19.00 - 20.00			Indoor Cycling19.45 - 20.45		Indoor Cycling18.15 - 19.15
20.00 - 21.00			Indoor Cycling19.45 - 20.45
Click on the class name to get additional info

Mittwoch

Indoor Cycling
19.45 - 20.45

Freitag

Indoor Cycling
18.15 - 19.15

Sonntag

Indoor Cycling
12.00 - 12.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00					Functional Fitness17.15 - 18.10
18.00 - 19.00					Functional Fitness17.15 - 18.10
Click on the class name to get additional info

Freitag

Functional Fitness
17.15 - 18.10

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00	Yoga Flow10.00 - 11.00
Click on the class name to get additional info

Montag

Yoga Flow
10.00 - 11.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00				Yoga10.00 - 11.00 Yin Yoga
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Yoga18.15 - 19.30 Yoga Asanas
19.00 - 20.00		Yoga19.15 - 20.45 Vinyasa Yoga			Yoga18.15 - 19.30 Yoga Asanas
20.00 - 21.00		Yoga19.15 - 20.45 Vinyasa Yoga
Click on the class name to get additional info

Dienstag

Yoga
19.15 - 20.45

Donnerstag

Yoga
10.00 - 11.00

Freitag

Yoga
18.15 - 19.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00			Faszien Yoga/Pilates18.30 - 19.30
19.00 - 20.00			Faszien Yoga/Pilates18.30 - 19.30
Click on the class name to get additional info

Mittwoch

Faszien Yoga/Pilates
18.30 - 19.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00				Body Workout18.45 - 19.40
19.00 - 20.00				Body Workout18.45 - 19.40
Click on the class name to get additional info

Donnerstag

Body Workout
18.45 - 19.40

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00	Ninjutsu17.00 - 18.00 Bonsai Class Ninjutsu		Ninjutsu17.00 - 18.00 Bonsai Class Ninjutsu
18.00 - 19.00	Ninjutsu18.00 - 19.00 Teens Class Ninjutsu		Ninjutsu18.00 - 19.00 Teens Class Ninjutsu
19.00 - 20.00	Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu		Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu
20.00 - 21.00	Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu		Ninjutsu19.00 - 20.30 Erwachsene Ninjutsu
Click on the class name to get additional info

Montag

Ninjutsu
17.00 - 18.00
Ninjutsu
18.00 - 19.00
Ninjutsu
19.00 - 20.30

Mittwoch

Ninjutsu
17.00 - 18.00
Ninjutsu
18.00 - 19.00
Ninjutsu
19.00 - 20.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00		Karate Goshinjutsu17.15 - 18.30		Karate Goshinjutsu17.15 - 18.30
18.00 - 19.00		Karate Goshinjutsu17.15 - 18.30		Karate Goshinjutsu17.15 - 18.30
Click on the class name to get additional info

Dienstag

Karate Goshinjutsu
17.15 - 18.30

Donnerstag

Karate Goshinjutsu
17.15 - 18.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
19.00 - 20.00		Functional BUDO MMA19.45 - 21.15		Functional BUDO MMA19.45 - 21.15
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Dienstag

Functional BUDO MMA
19.45 - 21.15

Donnerstag

Functional BUDO MMA
19.45 - 21.15

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00	Jumping18.50 - 19.40 Jumping Fitness
19.00 - 20.00	Jumping18.50 - 19.40 Jumping Fitness			Jumping19.45 - 20.30
20.00 - 21.00				Jumping19.45 - 20.30
Click on the class name to get additional info

Montag

Jumping
18.50 - 19.40

Donnerstag

Jumping
19.45 - 20.30

Schon getestet?

Vibrationstraining

Fit in 10 Minuten – Die ganz andere Trainingserfahrung mit großer Wirkung bei wenig Zeitaufwand. Regeneration, Durchblutung, strafft Muskulatur und baut Fett ab.
Kids welcome

Betreung & Kindertraining

Bitte sprechen Sie uns an, wenn Sie an einer Kinderbetreuung während des Trainings oder dem Kindertraining interessiert sind.
Massagen

(mit vorheriger Anmeldung)

Sport- & Regenerationsmassage 15,00 € - 20 Minuten
Sport- & Regenerationsmassage 30,00 € - 40 Minuten
Kinesiotape 8,00 €
Weiter

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