KURSPLAN

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KURSPLAN

All Classes
Shortsport – Fit in 30 Minuten
Gesunder Rücken
BBP Fatburner
Bauchkiller
Zumba
Indoor Cycling
Functional Fitness
Yoga Flow
Yoga
Faszien Yoga/Pilates
Body Workout
DeepWORK®
Ninjutsu
Karate
Functional MMA

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00	Yoga Flow10.00 - 11.00		Gesunder Rücken10.00 - 11.00	Yoga10.00 - 11.00 Yin Yoga
11.00 - 12.00							Shortsport - Fit in 30 Minuten Fit in 30Min 11.00 - 11.30 Bauchkiller11.30 - 12.00
12.00 - 13.00							Indoor Cycling12.00 - 12.30 Easy Fun
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Ninjutsu17.15 - 18.30 Ninja KIDS Gesunder Rücken18.15 - 19.00 Ninjutsu18.45 - 20.15 Ninjutsu BBP Fatburner19.00 - 19.45	Karate17.15 - 18.30 Gesunder Rücken18.00 - 19.00	Ninjutsu17.15 - 18.30 Ninja KIDS Zumba18.00 - 18.45 Faszien Yoga/Pilates18.35 - 19.35 Indoor Cycling19.45 - 20.45 Ninjutsu19.45 - 21.15 Ninjutsu	Karate17.15 - 18.30 Body Workout18.45 - 19.45	Functional Fitness17.30 - 18.15 Indoor Cycling18.15 - 19.15 Yoga18.20 - 19.35 Yoga Asanas
18.00 - 19.00		Karate17.15 - 18.30 Gesunder Rücken18.00 - 19.00
19.00 - 20.00		Yoga19.15 - 20.45 Vinyasa Yoga Functional MMA20.00 - 21.15
20.00 - 21.00				Functional MMA20.00 - 21.15
21.00 - 22.00				Functional MMA20.00 - 21.15
Click on the class name to get additional info

Montag

Yoga Flow
10.00 - 11.00
Ninjutsu
17.15 - 18.30
Gesunder Rücken
18.15 - 19.00
Ninjutsu
18.45 - 20.15
BBP Fatburner
19.00 - 19.45

Dienstag

Karate
17.15 - 18.30
Gesunder Rücken
18.00 - 19.00
Yoga
19.15 - 20.45
Functional MMA
20.00 - 21.15

Mittwoch

Gesunder Rücken
10.00 - 11.00
Ninjutsu
17.15 - 18.30
Zumba
18.00 - 18.45
Faszien Yoga/Pilates
18.35 - 19.35
Indoor Cycling
19.45 - 20.45
Ninjutsu
19.45 - 21.15

Donnerstag

Yoga
10.00 - 11.00
Karate
17.15 - 18.30
Body Workout
18.45 - 19.45
Functional MMA
20.00 - 21.15

Freitag

Functional Fitness
17.30 - 18.15
Indoor Cycling
18.15 - 19.15
Yoga
18.20 - 19.35

Sonntag

Shortsport - Fit in 30 Minuten
11.00 - 11.30
Bauchkiller
11.30 - 12.00
Indoor Cycling
12.00 - 12.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
11.00 - 12.00							Shortsport - Fit in 30 Minuten Fit in 30Min 11.00 - 11.30
Click on the class name to get additional info

Sonntag

Shortsport - Fit in 30 Minuten
11.00 - 11.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00			Gesunder Rücken10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	Gesunder Rücken18.15 - 19.00	Gesunder Rücken18.00 - 19.00
Click on the class name to get additional info

Montag

Gesunder Rücken
18.15 - 19.00

Dienstag

Gesunder Rücken
18.00 - 19.00

Mittwoch

Gesunder Rücken
10.00 - 11.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
19.00 - 20.00	BBP Fatburner19.00 - 19.45
Click on the class name to get additional info

Montag

BBP Fatburner
19.00 - 19.45

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
11.00 - 12.00							Bauchkiller11.30 - 12.00
Click on the class name to get additional info

Sonntag

Bauchkiller
11.30 - 12.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00			Zumba18.00 - 18.45
Click on the class name to get additional info

Mittwoch

Zumba
18.00 - 18.45

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
12.00 - 13.00							Indoor Cycling12.00 - 12.30 Easy Fun
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Indoor Cycling18.15 - 19.15
19.00 - 20.00			Indoor Cycling19.45 - 20.45		Indoor Cycling18.15 - 19.15
20.00 - 21.00			Indoor Cycling19.45 - 20.45
Click on the class name to get additional info

Mittwoch

Indoor Cycling
19.45 - 20.45

Freitag

Indoor Cycling
18.15 - 19.15

Sonntag

Indoor Cycling
12.00 - 12.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00					Functional Fitness17.30 - 18.15
18.00 - 19.00					Functional Fitness17.30 - 18.15
Click on the class name to get additional info

Freitag

Functional Fitness
17.30 - 18.15

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00	Yoga Flow10.00 - 11.00
Click on the class name to get additional info

Montag

Yoga Flow
10.00 - 11.00

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
10.00 - 11.00				Yoga10.00 - 11.00 Yin Yoga
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Yoga18.20 - 19.35 Yoga Asanas
19.00 - 20.00		Yoga19.15 - 20.45 Vinyasa Yoga			Yoga18.20 - 19.35 Yoga Asanas
20.00 - 21.00		Yoga19.15 - 20.45 Vinyasa Yoga
Click on the class name to get additional info

Dienstag

Yoga
19.15 - 20.45

Donnerstag

Yoga
10.00 - 11.00

Freitag

Yoga
18.20 - 19.35

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00			Faszien Yoga/Pilates18.35 - 19.35
19.00 - 20.00			Faszien Yoga/Pilates18.35 - 19.35
Click on the class name to get additional info

Mittwoch

Faszien Yoga/Pilates
18.35 - 19.35

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
18.00 - 19.00				Body Workout18.45 - 19.45
19.00 - 20.00				Body Workout18.45 - 19.45
Click on the class name to get additional info

Donnerstag

Body Workout
18.45 - 19.45

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00	Ninjutsu17.15 - 18.30 Ninja KIDS Ninjutsu18.45 - 20.15 Ninjutsu		Ninjutsu17.15 - 18.30 Ninja KIDS
18.00 - 19.00			Ninjutsu17.15 - 18.30 Ninja KIDS
19.00 - 20.00			Ninjutsu19.45 - 21.15 Ninjutsu
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Montag

Ninjutsu
17.15 - 18.30
Ninjutsu
18.45 - 20.15

Mittwoch

Ninjutsu
17.15 - 18.30
Ninjutsu
19.45 - 21.15

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
17.00 - 18.00		Karate17.15 - 18.30		Karate17.15 - 18.30
18.00 - 19.00		Karate17.15 - 18.30		Karate17.15 - 18.30
Click on the class name to get additional info

Dienstag

Karate
17.15 - 18.30

Donnerstag

Karate
17.15 - 18.30

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
20.00 - 21.00		Functional MMA20.00 - 21.15		Functional MMA20.00 - 21.15
21.00 - 22.00		Functional MMA20.00 - 21.15		Functional MMA20.00 - 21.15
Click on the class name to get additional info

Dienstag

Functional MMA
20.00 - 21.15

Donnerstag

Functional MMA
20.00 - 21.15

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

	MONTAG	DIENSTAG	MITTWOCH	DONNERSTAG	FREITAG	SAMSTAG	SONNTAG
Click on the class name to get additional info

Schon getestet?

Vibrationstraining

Fit in 10 Minuten – Die ganz andere Trainingserfahrung mit großer Wirkung bei wenig Zeitaufwand. Regeneration, Durchblutung, strafft Muskulatur und baut Fett ab.
Together.

Jetzt mit Fitness beginnen!

Das Angebot indem gleich 2 Personen profitieren! 50% bei der Aufnahmegebühr und 40% beim Monatsbeitrag sparen!
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Massagen

(mit vorheriger Anmeldung)

Sport- & Regenerationsmassage 15,00 € - 20 Minuten
Sport- & Regenerationsmassage 30,00 € - 40 Minuten
Kinesiotape 8,00 €
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